Self-Improvement

Some forethought could help to thoroughly optimize your downtime Everyone looks forward to moments of relaxation. When we can tune out daily stresses and just be ourselves. Often, the pulls and tugs of daily life can be so

There are concrete steps you can take when negative thoughts threaten to engulf you I suck at Chemistry. I’m the only one who hasn’t landed an internship. I will never be able to crack the CAT. All my close friends…

Though snappy responses are favoured, pause to reflect A good friend of mine, who works for an investment bank in the U.S., was looking for another job. Given her impressive credentials, she was called by

If there’s something about your personality you’ve been wanting to change, here’s good news — it is entirely possible That people can change in fundamental ways is not readily accepted by many individuals, even when they are presented with evidence.

Trying times? Look for things you can be grateful for. You have been rejected by all the master’s programmes you applied to in the U.S. You try to land a job before you reapply but not a single company calls…

Start on an exercise regimen now, to ward off dementia and cognitive dysfunctions later The target audience of this supplement, mainly students and young professionals, are not likely to worry about the consequences of ageing.

Don’t feel compelled to emulate your more loquacious peers Just like the spectrum of colours, human personality includes people with umpteen shades and dimensions of varying intensities. But if we have to categorise personalities in black and white terms, extraversion…

While it helps to have a healthy dose of optimism, temper it with concrete plans of action You have failed in three papers in your B.Com. final-year exam. Your parents are livid and tell you that they are ashamed of…

Do you rush headlong, checking off items in your to-do list? Well, pre-crastination has its costs When you are given an assignment or a task, are you one of those rare souls who has to start on the job right…