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While it is normal to feel guilty for our wrongdoings, don’t let it consume you. A friend spilled out his heart to you about a recent break-up. While you didn’t… Read More
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In our success-driven, metric-obsessed world, most adults pursue their careers with an almost single-minded focus. Besides familial and social obligations, our limited free time usually gets soaked up by mind-numbing… Read More
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Though you may not have to endure harrowing commutes while working from home (WFH), many employees complain that their workloads have increased. As employers and bosses overwhelm workers with projects,… Read More
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In an earlier article titled “Online classes and the four pillars of learning”, I had spelled out how teachers may use the four pillars of learning, put forth by neuroscientist… Read More
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The stress imposed by an external deadline can motivate you to perform more optimally as you get charged up before the due date. As you stare at your calendar, looming… Read More
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Excessive and persistent daydreaming hampers productivity and can interfere with relationships. As you log out of online classes, a pile of assignments awaits. After catching up with Zoom-fatigued friends, you… Read More
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The pandemic has given us an opportunity to introspect and contemplate changes in ourselves and the world. While all negative emotions are baneful in high doses, contempt may be singled… Read More
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The terms “work” and “job” typically allude to a source of income, a career path, or even our identity. As the pandemic forced companies to shift to remote working, most… Read More
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Making friends takes time; perseverance is key – While popular students may take the camaraderie and comfort of friends for granted, not everyone is able to forge friendships in adulthood.… Read More
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You are excited that you are on the team that has been given a high-impact project. But two days later, you receive an email from the team leader stating that… Read More
About Me
Aruna Sankaranarayanan was the Founder & Director of PRAYATNA, a centre for children with learning difficulties in Bengaluru & Chennai for 22 years. She currently writes for The HINDU, Deccan Herald & Financial Express (Digital) on teaching, learning, work, relationships and well-being.